Blogger- Blogger Angela, from A Serene Pursuit
- Nov 2, 2018
5 Mindset Shifts to Simplify Healthy Living
For me, everything comes down to mindset these days. When making a lifestyle change, the problem is that we take action to make a change...
Amanda Hawkins
- Oct 12, 2018
The Fruit of Self Control
My 8 year old nephew recently told me how I am the "healthiest person he knows" and the preceded to list all the "Do's and Don'ts" he has...
Amanda Hawkins
- Oct 6, 2018
Goal Setting
Without goals in our lives, we can waste time in the effort we put into a direction that isn’t getting us where we want or ought to be....
Amanda Hawkins
- Jul 21, 2018
Hormones and Weight Loss
This blog post will cover two specific hormonal issues, menstrual cycle hormones and cortisol, the stress hormone. Menstrual Cycle...